Weigh In record (no journal entry) for 27 May 2014
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143.7 lb
Lost so far: 5.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2014:
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2022 kcal
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Fat: 89.04g | Prot: 90.72g | Carb: 227.06g.
Breakfast: Herbalife Shake de Chocolate Cremoso. Lunch: Kopenhagen Chumbinho, Kopenhagen Canudos Lajotinha, Kopenhagen Cappuccino, Salad Creations Crepe Peito de Peru e Passas. Dinner: Natural One Limonada Adoçada com Suco de Limão, herbalife soja, herbalife shake frutas. Snacks/Other: Mel, Wickbold Bisnaguinha, Piracanjuba Piracanjuba Quinoa e Linhaça Frutas Vermelhas, Maçãs Gala, Trio Light Mousse de Chocolate. more...
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2020 kcal
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Activities & Exercise:
Aeróbico - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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Bíola Pessôa's weight history
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