Weigh In record (no journal entry) for 08 April 2011
|
136.0 lb
Lost so far: 46.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 April 2011:
|
900 kcal
|
Fat: 40.61g | Prot: 60.80g | Carb: 81.38g.
Breakfast: cheese, turkey sausage, egg, multi grain english muffin. Lunch: progresso soup, lettuce, tomato, potato roll, roast beef, cheese, light mayo. Snacks/Other: pickled egg, fiber one. more...
|
|
2063 kcal
|
Activities & Exercise:
Exercise machine (fast) - 21 minutes, Sleeping - 8 hours, Resting - 6 hours and 39 minutes, Desk Work - 8 hours, Housework - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julie68's weight history
|