Weigh In record (no journal entry) for 08 April 2011
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142.0 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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984 kcal
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Fat: 38.05g | Prot: 29.66g | Carb: 139.30g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Chocolate Milk (Reduced Fat), Mixed Salad Greens, Artichoke Hearts in Oil, Tomato Soup (Canned, Condensed), Grilled Cheese Sandwich. Snacks/Other: Watermelon, Special K Bar Chocolatey Drizzle. more...
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losing 9.8 lb a week
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