coty iglesia's Journal, 25 January 2022

Weigh In record (no journal entry) for 25 January 2022
123.7 lb Lost so far: 19.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2022:
1694 kcal Fat: 45.69g | Prot: 72.53g | Carb: 118.54g.   Lunch: Arvejas, Tomates, Cebollas, Ciudad del Lago Atún en Aceite y Agua, Huevo Frito. Dinner: Punta del Agua Queso Cremoso, Granja del Sol Milanesas de Soja Tipo Caseras. Snacks/Other: Baguette, Punta del Agua Queso Cremoso, La Serenísima Manteca, Vino Syrah. more...
1304 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 2.3 lb a week

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