JczTampa's Journal, 08 April 2011

247.2 lb Lost so far: 28.2 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

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2189 kcal

Fat: 72.44g | Prot: 278.78g | Carb: 77.13g.   Breakfast: Mix1. Lunch: Banana Peppers, Mayo, Eggs, Tuna. Dinner: Shrimp, PictSweet Spring. Snacks/Other: Nonfat Vanilla Greek Yogurt, Baken-Ets Traditional Fried Pork Skins. more...

2749 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...