Weigh In record (no journal entry) for 27 May 2014
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192.5 lb
Lost so far: 12.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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1964 kcal
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Fat: 99.25g | Prot: 53.79g | Carb: 219.72g.
Breakfast: Mila Yogurt Cocco, Lindt Cioccolato al Latte, Latte Intero, Ciliegie, Pavesi Gocciole. Lunch: Ananas, Formaggio di Capra. Dinner: Crostini di Pane Conditi, Conad Mix di Formaggi, Olio Extra Vergine di Oliva, Coop Burro, Barilla Fusilli. more...
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losing 1.5 lb a week
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