Weigh In record (no journal entry) for 08 April 2011
|
176.6 lb
Lost so far: 1.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2011:
|
345 kcal
|
Fat: 9.41g | Prot: 28.64g | Carb: 38.26g.
Breakfast: Milk (Nonfat), Low Fat Turkey Bacon, Singles Fat Free American Cheese Slices. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Christy78's weight history
|