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19.5%
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153.8 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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1502 kcal
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Fat: 64.51g | Prot: 101.87g | Carb: 136.09g.
Breakfast: eggs, Bananas, Smart Bran Cereal, 100% Lactose Free Lowfat Milk. Lunch: salmon. Dinner: Mashed Potato (from Fresh), Meat Loaf Made with Beef and Pork. Snacks/Other: Apples, eggs. more...
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losing 13.3 lb a week
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