Kreed13's Journal, 26 May 2014

Weigh In record (no journal entry) for 26 May 2014
216.8 lb Lost so far: 29.4 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2014:
1891 kcal Fat: 92.75g | Prot: 137.73g | Carb: 125.33g.   Breakfast: Hungry jack hash browns, Egg. Lunch: Watermelon, Claussen Kosher Dill Sandwich Slices Pickles, Franz Thinwiches, Castle Wood Reserve Pepper Jack Cheese, Great Value 85/15 100% Pure Beef Burgers, Denny's Sliced Tomatoes (3 Slices), Pickled Okra. Dinner: Egg, Watermelon , Avocados , Aunt Nellie's Pickled Beets, Oscar Mayer Traditional Bacon, Cottage Cheese (Lowfat 2% Milkfat), Denny's Sliced Tomatoes (3 Slices), Tyson Foods Boneless Skinless Chicken Breasts, Lindsay Large Black Olives, Hidden Valley Buttermilk Ranch Dressing, Pickled Okra, Lettuce. Snacks/Other: Quest Peanut Butter & Jelly Protein Bar. more...
2654 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 9.8 lb a week

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