Weigh In record (no journal entry) for 26 May 2014
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195.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 May 2014:
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1237 kcal
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Fat: 61.27g | Prot: 53.56g | Carb: 132.16g.
Breakfast: Kroger Sugar Free Syrup, 100% Whole Wheat or 100% Whole Grain Waffle. Lunch: Denny's Sliced Tomatoes (3 Slices), Kroger 100% Whole Wheat Bread (34g). Dinner: Little Debbie Star Crunch, Sun Chips Harvest Cheddar, Kroger Tomato Ketchup, Duke's Mayonnaise, Lettuce, Kroger Quarter Pound Beef Hamburger Patties, Kroger Value Hamburger Buns. Snacks/Other: Kroger Deli Style Smoked Honey Ham, Kroger American Cheese Slice. more...
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steady weight
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