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WOW. Still I feel like a loser because I didn't work out how I planned yesterday, and I won't be able to today, and probably tomorrow neither... MORE workout sunday then...
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151.0 lb
Lost so far: 6.8 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2011:
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1241 kcal
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Fat: 73.54g | Prot: 47.77g | Carb: 257.78g.
Breakfast: milk, Schoko Müsli Klassisch, Quark Magerstufe. Lunch: banana, pink lady. Dinner: pretzel, cheese sandwich. Snacks/Other: yogurette, yogurette. more...
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2450 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Desk Work - 8 hours, Housework - 1 hour, Sleeping - 6 hours, Resting - 2 hours and 30 minutes, Standing - 1 hour and 20 minutes. more...
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losing 6.2 lb a week
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