Weigh In record (no journal entry) for 26 May 2014
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155.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 May 2014:
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2925 kcal
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Fat: 113.27g | Prot: 240.83g | Carb: 252.26g.
Breakfast: yeild after cooking Chicken Breast, Jarrow Formulas Organic Flax Seed Oil, romaine blend, Nature Sweet Cherub Tomatoes, beet juice, optimum nutrition gold standard double rich chocolate, Carrot Juice. Lunch: Metamucil Sugar Free Metamucil, Gold Standard 100% Whey Double Rich Chocolate, Almonds, yeild after cooking Chicken Breast, Jarrow Formulas Organic Flax Seed Oil, romaine blend, Nature Sweet Cherub Tomatoes. Dinner: Burton Sausage Smoked Pork and Beef Sausage, Brussels Sprouts, Metamucil Sugar Free Metamucil, Gold Standard 100% Whey Double Rich Chocolate, Almonds, Metamucil Sugar Free Metamucil, Gold Standard 100% Whey Double Rich Chocolate, Almonds. Snacks/Other: Optimum Nutrition 2:1:1 recovery. more...
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losing 1.2 lb a week
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