Weigh In record (no journal entry) for 26 May 2014
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283.0 lb
Lost so far: 0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2014:
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1103 kcal
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Fat: 34.30g | Prot: 41.76g | Carb: 151.88g.
Breakfast: Fried Egg, Cooks Ham Steak, Parkay Margarine, Tortilla. Dinner: New York The Original Texas Garlic Toast, Ground Beef (90% Lean / 10% Fat), Ragu Old World Style Traditional Pasta Sauce, Spaghetti. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz). more...
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steady weight
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