Weigh In record (no journal entry) for 24 January 2022
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133.6 lb
Lost so far: 1.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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1786 kcal
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Activities & Exercise:
Back to core insanity - 36 minutes, 15mph 4 - 1 hour, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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Lynnerusso's weight history
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