Weigh In record (no journal entry) for 26 May 2014
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210.6 lb
Lost so far: 19.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2014:
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1858 kcal
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Fat: 106.89g | Prot: 118.84g | Carb: 108.93g.
Breakfast: Heinz Tomato Ketchup, Bacon, Sunny Meadow Scrambled Eggs. Lunch: Turkey Burger, Land O'Lakes Sliced American Cheese, Thousand Island Salad Dressing, Great Value Hamburger Dill Chips Pickles, Denny's Sliced Tomatoes (3 Slices). Dinner: Fresh & Easy Boneless Beef New York Steak, Baked Potato Stuffed with Cheese (Peel Eaten), Toasted Garlic Bread, Denny's Sliced Tomatoes (3 Slices), Great Value Hamburger Dill Chips Pickles, Thousand Island Salad Dressing, Land O'Lakes Sliced American Cheese, Turkey Burger. Snacks/Other: Starbucks Iced Vanilla Latte (Grande). more...
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gaining 9.8 lb a week
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deviates322's weight history
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