Weigh In record (no journal entry) for 26 May 2014
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187.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2014:
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2105 kcal
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Fat: 61.67g | Prot: 66.65g | Carb: 329.20g.
Breakfast: Light Strawberry Yogurt, Coffee with Cream and Sugar, Light Original Organic Soymilk, Honey Nut Toasted Oats Cereal, Orange Juice, Banana. Lunch: Fruit Bowl, Corn Chips, Coleslaw, Pork Barbecue Sandwich or Sloppy Joe on Bun. Dinner: Chess Pie, Golden Corral Awesome Pot Roast, Golden Corral Sweet Potato Casserole, Golden Corral Green Beans. Snacks/Other: Chocolate Assortment Miniatures, Light Butter Microwave Popcorn (61g bag), Apple Juice. more...
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2378 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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