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you are getting into trouble....STOP!!!!!!
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164.0 lb
Lost so far: 23.2 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2014:
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1733 kcal
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Fat: 36.20g | Prot: 42.26g | Carb: 220.15g.
Breakfast: Protein fruit shake. Lunch: Hot Caramel Sundae, Skim or Nonfat Milk (0.5% or Less Butterfat), Clif Bar - Banana Nut Bread. Snacks/Other: Cream Top Peach Yogurt, Original 100% Vegetable Juice (11.5 oz), Shelled Pistachios. more...
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gaining 10.5 lb a week
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