Weigh In record (no journal entry) for 24 January 2022
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148.4 lb
Lost so far: 95.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2022:
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2062 kcal
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Fat: 76.87g | Prot: 100.11g | Carb: 242.47g.
Breakfast: Alpenfest Backhendl-Streifen, Dulano Gebackene Hähnchenbrust, Aldi Graved Lachs mit Honig-Senf Sauce, Philadelphia Greek Style, Grafschafter Brunchmix Brötchen. Lunch: Äpfel. Dinner: Pepperoni Pizza (36 cm). more...
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losing 0.4 lb a week
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IngridCeballos's weight history
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