Weigh In record (no journal entry) for 24 January 2022
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243.2 lb
Lost so far: 37.0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2022:
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227 kcal
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Fat: 17.98g | Prot: 13.07g | Carb: 2.49g.
Breakfast: Weich Gekochtes Ei, Kaffee, Exquisa Creation Meerrettich, Leicht und Fit Kondensmilch 4%, Milram Müritzer Käse. more...
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gaining 1.5 lb a week
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gabrys-jersleben's weight history
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