Weigh In record (no journal entry) for 07 April 2011
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122.6 lb
Lost so far: 5.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2011:
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1009 kcal
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Fat: 66.16g | Prot: 48.83g | Carb: 62.64g.
Lunch: hershey's kisses, saltines, smoked gouda, pineapple, cottage cheese. Dinner: panna cotta, trail mix, hershey kisses, vinegrette, green salad, green beans, filet mignon, butter, wheat saltines. more...
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1625 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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losing 4.9 lb a week
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BJ's weight history
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