haywyres's Journal, 07 April 2011

170.0 lb Lost so far: 90.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1120 kcal

Fat: 45.62g | Prot: 47.75g | Carb: 126.75g.   Breakfast: English Toffee Cappuccino, Special K Protein Meal Bar, Cinnamon Vanilla Creme. Dinner: All Meat Combo Golden Crust Pizza (Large). more...

1992 kcal

Activities & Exercise: Running (jogging) - 5/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...