Weigh In record (no journal entry) for 07 April 2011
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274.0 lb
Lost so far: 60.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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1688 kcal
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Fat: 47.21g | Prot: 69.72g | Carb: 265.01g.
Lunch: Butter Flavor Lite Syrup, Whole Wheat Pancakes. Dinner: Chipotle Lime Chicken, Apple Slices. Snacks/Other: Milk (2% Lowfat with Added Vitamin A and Protein), Bite Size Chocolate Chip Cookies, Apple Caramel Dipper, Fiber One Chewy Bars. more...
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steady weight
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