NahhSilva's Journal, 25 May 2014

Weigh In record (no journal entry) for 25 May 2014
209.4 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed N/A.

Diet Calendar Entry for 25 May 2014:
1364 kcal Fat: 66.45g | Prot: 89.76g | Carb: 92.99g.   Breakfast: Café com Leite Integral, Nescafé Cafe Au Lait, Manteiga Batida (com Sal), Pão Francês. Lunch: Pastel Assado de Frango, Lacta Bombom Sonho de Valsa, Aurora Linguiça Toscana, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Molho Italiano (feito com Vinagre e Azeite), Alface. more...

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