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100lbs total 18.4 since NC
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305.9 lb
Lost so far: 13.1 lb.
Still to go: 105.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2011:
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1833 kcal
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Fat: 66.42g | Prot: 55.35g | Carb: 269.94g.
Lunch: Rice Krispy Treats, Baby Swiss Cheese, Wavy Original Potato Chips, Vermont Cheddar Cheese (Yellow & White), Toasted Sour Dough Bread. Dinner: Yellow Mustard, Deluxe Ham, Carrots, Whole Wheat Bread. Snacks/Other: Wheat Thins Crunch Stix - Honey Wheat, Red Delicious Apples. more...
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4218 kcal
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Activities & Exercise:
Resting - 5 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Sitting - 4 hours. more...
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losing 0.7 lb a week
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