cacude's Journal, 07 April 2011

166.5 lb Lost so far: 0 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

---

843 kcal

Fat: 26.63g | Prot: 48.99g | Carb: 97.69g.   Breakfast: Endulge Chocolate Caramel Mousse Bar, Cantaloupe Melons. Lunch: Hazelnut Coffee Creamer, French Vanilla Coffee Creamer, Coffee, Light Queso Fresco & Chipotle, Deli Thin Mesquite Smoked Turkey Breast, Asparagus. Dinner: Beef Tacos. Snacks/Other: Caramel Nut Chew Bar. more...

2181 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...