Weigh In record (no journal entry) for 07 April 2011
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156.0 lb
Lost so far: 24.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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2305 kcal
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Fat: 84.25g | Prot: 74.37g | Carb: 235.31g.
Breakfast: Iced Coffee with Cream and Sugar, multi grain cheerios. Lunch: butter spread, parmesan cheese, reeses big cup, onion roll, mostaccioli, fried chicken leg. Dinner: cheese quesadilla. Snacks/Other: merlot, mango, Yogurt Fruit on the Bottom. more...
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losing 1.2 lb a week
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