Weigh In record (no journal entry) for 25 May 2014
|
99.5 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2014:
|
756 kcal
|
Fat: 46.38g | Prot: 28.98g | Carb: 64.12g.
Breakfast: Strawberries, Blueberries, Raspberries, Natural Grocers Organic Raw Pumpkin Seeds, Spring Valley Organic Ground Flaxseed, Pink Lady Apples. Dinner: Carrots, Egg Omelet. more...
|
|
1337 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Sitting - 6 hours and 20 minutes, Standing - 45 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
7thstreet401's weight history
|