RumnCoke's Journal, 07 April 2011

Weigh In record (no journal entry) for 07 April 2011

243.4 lb Lost so far: 54.6 lb. Still to go: 33.4 lb. Diet followed 100%.

Diet Calendar Entries for 07 April 2011:

109 kcal

Fat: 1.64g | Prot: 5.45g | Carb: 18.53g. Lunch: Frontier 7-Bean Soup. more...

2689 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 7.0 lb a week


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RumnCoke's weight history