Weigh In record (no journal entry) for 25 May 2014
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331.0 lb
Lost so far: 29.0 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2014:
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1183 kcal
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Fat: 36.11g | Prot: 79.85g | Carb: 127.62g.
Breakfast: Chobani Nonfat Blueberry Greek Yogurt. Lunch: White Bread, Cook's Breakfast Sliced Smoked Ham, Oscar Mayer Super Thick Cut Bacon, Fried Egg. Snacks/Other: Chobani Nonfat Vanilla Blended Greek Yogurt, Milk (Fat Free or Skim, Calcium Fortified), Starbucks Hot Cocoa Toasted Marshmallow. more...
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gaining 1.0 lb a week
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