Lo8i's Journal, 25 May 2014

Weigh In record (no journal entry) for 25 May 2014
140.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2014:
1724 kcal Fat: 25.32g | Prot: 76.93g | Carb: 299.14g.   Breakfast: Pure Premium Low Acid Orange Juice, Raspberries, Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Subway 6" Roast Beef. Dinner: Penne, Our Family Mushroom Pasta Sauce, Famous Dave's Chicken Tenders. Snacks/Other: Cuties Clementines, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Bananas . more...
2433 kcal Activities & Exercise: Resting - 5 hours and 15 minutes, Badminton - 1 hour and 30 minutes, Housework - 2 hours, Sleeping - 7 hours and 15 minutes, Desk Work - 7 hours, Driving - 1 hour. more...
steady weight

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