Weigh In record (no journal entry) for 07 April 2011
|
202.8 lb
Lost so far: 25.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2011:
|
508 kcal
|
Fat: 11.94g | Prot: 49.55g | Carb: 58.87g.
Breakfast: Coffee, Egg White, feta, spinach, Low Carb Multi Grain Bread. Snacks/Other: yoplait greek plain, kashi go lean crisp. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shawcake's weight history
|