Weigh In record (no journal entry) for 16 January 2022
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210.6 lb
Lost so far: 35.4 lb.
Still to go: 89.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2022:
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854 kcal
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Fat: 51.60g | Prot: 12.60g | Carb: 102.20g.
Snacks/Other: Nutella Biscuits, Oreo Oreo Chocolat Blanc. more...
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gaining 0.2 lb a week
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