Weigh In record (no journal entry) for 25 May 2014
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167.4 lb
Lost so far: 15.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2014:
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2603 kcal
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Fat: 93.66g | Prot: 62.75g | Carb: 330.23g.
Breakfast: Country Crock Country Crock Shedd's Spread Original, V-Fusion Light Peach Mango Juice, Hungry Jack Hungry Jack Hungry Jack Hungry Jack Hungry Jack Original Syrup, Eggo Eggo Nutri-Grain Low Fat Waffles. Lunch: Fried Battered Catfish, Land O'Lakes Salted Butter, Tartar Sauce, French Rolls, Baked Potato (Peel Eaten), Corn On The Cob with Butter. Dinner: Welch's Natural Strawberry Spread, French Rolls. Snacks/Other: Michelob Ultra Light Beer, Nestle Baby Ruth (Fun Size), Lean White Honey Smoked Turkey, Bland Farms Vidalia Sweet Onion, Cucumber (Peeled), Snyder's of Hanover Mini Pretzels. more...
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losing 2.8 lb a week
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