Weigh In record (no journal entry) for 22 January 2022
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135.1 lb
Lost so far: 85.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2022:
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799 kcal
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Fat: 20.97g | Prot: 77.21g | Carb: 74.49g.
Lunch: Brócoli, Lechuga, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente). Snacks/Other: Café Cortado, CasanCrem CasanCrem Light, Ilolay Dulce de Leche, Criollitas Galletitas de Agua, Havanna Mini Alfajor de Chocolate. more...
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gaining 1.5 lb a week
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EmilseBulacioDombrowski's weight history
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