Weigh In record (no journal entry) for 22 January 2022
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136.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2022:
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2034 kcal
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Activities & Exercise:
Chestweek 6 - 1 hour, 4.01 15 woh - 1 hour, 4.07 15 yea316 - 1 hour, 1 on1 back and balls - 8 minutes, Flow on the go - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 52 minutes. more...
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gaining 7.0 lb a week
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Lynnerusso's weight history
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