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wo>bf
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108.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2011:
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1295 kcal
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Fat: 12.34g | Prot: 81.73g | Carb: 191.87g.
Breakfast: Egg Beaters - Original, Bagel Thins - 100% Whole Wheat, Lowfat Cottage Cheese with Fiber, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Bagel Thins - 100% Whole Wheat, Original Vegan Meatless Burgers, Light & Fat Free Chicken Broth. Dinner: Macaroni, Pinot Noir Wine, Chicken Breast (Skin Not Eaten). Snacks/Other: Triple Chocolate Biscotti, Fat Free Potato Crisps. more...
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1583 kcal
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Activities & Exercise:
Circuit Training - 17 minutes, Running - 6/mph - 41 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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