Weigh In record (no journal entry) for 07 April 2011
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112.2 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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811 kcal
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Fat: 28.32g | Prot: 22.24g | Carb: 123.81g.
Breakfast: *LIGHTLF SMART LINK BRKFST SS, cinnamon & apples multigrain hot cereal (three sisters), Strawberries. Lunch: Watermelon, Puffed Rice Cake, Tomatoes, Whole Wheat Bread. Snacks/Other: salt free chips, Cream Egg, Egg White. more...
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gaining 4.2 lb a week
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eejuneau's weight history
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