IntuitiveMe's Journal, 07 April 2011

Scale, are you telling the truth? ;)
135.8 lb Lost so far: 5.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2011:
2373 kcal Fat: 96.66g | Prot: 54.83g | Carb: 295.71g.   Breakfast: banana, sun crystals, almond milk, Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry. Lunch: baby carrots, Kraft reduced fat olive oil mayo, tyson chicken strips, oroweat double fiber all the way OMG. Dinner: pizza casserole. Snacks/Other: peanut butter, club cracker, life cereal, oreo, Hershey's extra creamy chocolate nuggets, Original Turtles, Brach's caramels. more...
1947 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Boxing - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

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