Weigh In record (no journal entry) for 25 May 2014
|
128.5 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2014:
|
1498 kcal
|
Fat: 111.60g | Prot: 106.80g | Carb: 13.63g.
Breakfast: Зеленый Перец, Бекон (Вяленый), Вареное Яйцо. Lunch: Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Valio Сыр Oltermanni 17%. Snacks/Other: Китбай Сардина в Масле, Джаз Миндаль. more...
|
losing 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yanatrain's weight history
|