wbafc's Journal, 25 May 2014

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Weigh In record (no journal entry) for 25 May 2014

180.0 lb Lost so far: 0 lb. Still to go: 180.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2014:

815 kcal

Fat: 33.46g | Prot: 23.03g | Carb: 107.74g. Breakfast: Poached Egg, Toasted White Bread, Butter, Nutri-Grain Breakfast Biscuits Oats & Honey, Freshly Brewed Tea with Milk and Sugar. more...

1989 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.0 lb a week

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wbafc's Journal, 25 May 2014

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