gliderpilot1's Journal, 07 April 2011

Damn!
245.6 lb Lost so far: 15.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2011:
2456 kcal Fat: 153.81g | Prot: 126.09g | Carb: 175.94g.   Breakfast: Nature's Own, Scrambled E Patties, Pork Sausage Patties. Lunch: Carrots raw, Campbell's Cream of Mushroom , Dried Beef, Chicken Stock, Cream Cheese, Chicken Thighs. Dinner: Hot Dog, Nature's Own, Almond Spread, Subway Turkey. Snacks/Other: Pork Sausage Patties, Scrambled E Patties. more...
gaining 5.1 lb a week

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