Weigh In record (no journal entry) for 25 May 2014
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192.9 lb
Lost so far: 12.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2014:
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2319 kcal
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Fat: 103.66g | Prot: 92.18g | Carb: 213.71g.
Breakfast: Ciliegie, Pavesi Gocciole. Lunch: Olio d'oliva, Pane Bianco, Vino Bianco da Tavola, Pasta alla Carbonara. Dinner: Arrosto di Manzo. more...
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gaining 7.7 lb a week
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