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Js6004
Journal
24 May 14
Js6004's Journal, 24 May 2014
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Weigh In record (no journal entry) for 24 May 2014
140.0 lb
Lost so far:
18.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2014:
1302 kcal
Fat: 61.83g | Prot: 37.28g | Carb: 154.00g.
Breakfast:
Chocolate Chip Bagel.
Dinner:
Frankfurter or Hot Dog on Bun.
Snacks/Other:
Oatmeal Cookies , Apples , Mixed Nuts.
more...
1947 kcal
Activities & Exercise:
Exercise machine (fast) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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Js6004's weight history
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