Weigh In record (no journal entry) for 07 April 2011
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143.4 lb
Lost so far: 24.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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1282 kcal
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Fat: 40.53g | Prot: 48.22g | Carb: 184.17g.
Breakfast: Whipped Strawberry Reduced Fat Cream Cheese, Plain Bagel, Coffee (Brewed From Grounds). Lunch: Spanish Rice, Artichoke Hearts in Oil, Mixed Salad Greens, Shredded Beef Burrito. more...
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gaining 8.4 lb a week
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