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kuwa2004
Journal
25 May 14
kuwa2004's Journal, 25 May 2014
kuwa2004's Profile
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Weigh In record (no journal entry) for 25 May 2014
129.2 lb
Lost so far:
24.0 lb
.
Still to go:
1.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2014:
2091 kcal
Fat: 48.32g | Prot: 83.00g | Carb: 236.87g.
Lunch:
大盛ミートスパゲティ, 淡麗グリーンラベル.
Dinner:
野菜炒め, カレーライス, スーパードライ.
more...
1600 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours.
more...
losing 7.7 lb a week
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