Weigh In record (no journal entry) for 22 January 2022
|
89.3 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2022:
|
290 kcal
|
Fat: 12.10g | Prot: 11.20g | Carb: 35.39g.
Lunch: Tomates Cerises, Carrefour Miettes de Surimi aux Poissons Sauvages, Carrefour Salade Iceberg. Dinner: Kiri Kiri, Carrefour Bio Galette de Maïs, Soupe de Légumes. Snacks/Other: Biscuits Sablés. more...
|
losing 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
0ct4v3's weight history
|