Weigh In record (no journal entry) for 21 January 2022
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134.9 lb
Lost so far: 85.5 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2022:
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758 kcal
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Fat: 20.87g | Prot: 40.88g | Carb: 105.78g.
Breakfast: Frutillas, Yogurísimo Yogurt Bebible, Exquisita Gelatina Light Cereza, Café Cortado. Lunch: Coliflor, Zanahoria, Lechuga, Muslo de Pollo (sin Comer la Piel). Dinner: Alfajor de Maicena. Snacks/Other: Pizza de Queso de Masa Gruesa, Banana, La Serenísima Leche Descremada. more...
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losing 9.3 lb a week
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EmilseBulacioDombrowski's weight history
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