Weigh In record (no journal entry) for 24 May 2014
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320.5 lb
Lost so far: 6.0 lb.
Still to go: 170.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2014:
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1845 kcal
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Fat: 69.21g | Prot: 97.55g | Carb: 204.89g.
Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Food For Life Baking Company Wheat & Gluten Free Brown Rice Bread, Egg. Lunch: Beef Vegetable Stew Type Soup with Potato. Dinner: Chili's Strawberry Lemonade, Chili's Bottomless Tostada Chips w/ Salsa, Chili's Guiltless Grill Classic Sirloin. Snacks/Other: Starbucks White Chocolate Mocha (Venti). more...
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losing 2.7 lb a week
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