authorwriter's Journal, 24 May 2014

Post op 10 days vsg. 5-14-14. Bad day yesterday. The hardboiled egg and peas was uncomfortable in the morning and the later afternoon chicken was painful. I brought some of it back up. Call NP. She said the stomach is swollen, to go back to softs for a days or two. I'm going to do jello and protein shakes for a few days. It was nice to eat real food, but it's also nice to just eat jello now. NP said this is a technique I can do from now on in. If stomach starts giving trouble, just back off.
326.4 lb Lost so far: 15.6 lb.    Still to go: 196.4 lb.    Diet followed 100%.

Diet Calendar Entry for 24 May 2014:
467 kcal Fat: 6.48g | Prot: 61.35g | Carb: 41.44g.   Breakfast: Bariatric Advantage Wild Berry Punch Crystals, Milk (Nonfat), Bariatric Advantage High Protein Meal Replacement - Chocolate. Lunch: Bariatric Advantage Wild Berry Punch Crystals, Peaches (Solids and Liquids, Extra Light Syrup, Canned), Plain Yogurt (Whole Milk). Dinner: Pure Protein Shake 35 - Frosty Chocolate, Bariatric Advantage Wild Berry Punch Crystals. more...
losing 14.0 lb a week

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