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We were both starving last night - well, more like afternoon! And, it was date night. So, we compromised. Considered which restaurants were likely to have the best salads and went to Black Eyed Pea. They have a Cobb Salad with bacon, avocado, veggies and fried chicken pieces for 830 calories. We put down about 950 to account for one roll with butter.
Down this morning!! Yippee!!
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309.4 lb
Lost so far: 3.6 lb.
Still to go: 129.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2011:
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1649 kcal
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Fat: 48.00g | Prot: 55.24g | Carb: 191.56g.
Breakfast: honey, walnuts, greek yogurt. Lunch: Thomas bagel thin, butter, beef stew. Dinner: thomas bagel thins, so delicious ice cream, ramen cage salad. Snacks/Other: so delicious coconut ice cream, oatmeal scotchie cookie. more...
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4340 kcal
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Activities & Exercise:
Desk Work - 8 hours, Yard Work (gardening) - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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